Thinking Body, Dancing Mind by ChungLiang Al Huang & Jerry Lynch

Thinking Body, Dancing Mind

By ChungLiang Al Huang & Jerry Lynch

  • Publication Date: 1994-05-01
  • Genre: Philosophy
4 Score: 4 (From 10 Ratings)

Book Summary

Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.

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Latest Reviews

  • Dancing Mind,Thinking Body

    5
    By Slemner
    A great book, and easy to read. It lays out plans to overcome many things. You can use it as needed, by just going to a section. It lays out mental exercises to use. A must read for martial arts instructors and students, or any one in sports. The lessons can be applied to all areas of life.

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