An Easy Guide to Meditation by Roy Eugene Davis

An Easy Guide to Meditation

By Roy Eugene Davis

  • Publication Date: 1995-10-13
  • Genre: Spirituality
4 Score: 4 (From 141 Ratings)

Book Summary

Techniques and routines for all levels of practice and holistic lifestyle guidelines.

Some practical benefits of regular superconscious meditation practice: stress is reduced, the body's immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers improve, biologic aging processes are slowed, appreciation for living is enhanced, spiritual growth progresses naturally.

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