31 Perfect Fitness Smoothies by Arnel Ricafranca

31 Perfect Fitness Smoothies

By Arnel Ricafranca

  • Publication Date: 2013-01-30
  • Genre: Health & Fitness
4 Score: 4 (From 602 Ratings)

Book Summary

31 Perfect Fitness Smoothies

9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement
13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go
9 Recovery Enhancing Recipes to replace your post workout shakes
31 Total Smoothie Recipes that are as easy as 1-2-3

All 31 unique smoothie recipes were designed for:

* Increased energy
* Increasing fruits and veggie intake
* Faster recovery from being worn out
* Faster than cooking
* And taste great!!!

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