Wheat Belly 30-Minute (Or Less!) Cookbook by William Davis

Wheat Belly 30-Minute (Or Less!) Cookbook

By William Davis

  • Publication Date: 2013-12-24
  • Genre: Special Diet
3.5 Score: 3.5 (From 83 Ratings)

Book Summary

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, it’s easier than ever with this collection of yummy recipes that are quick enough for busy weekdays—and good enough for company.

Readers will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photos, readers will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts—and even special occasions.

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Latest Reviews

  • Yummy

    5
    By Missyinthepark
    Great recipes that are quick and easy. If you understand how bad wheat and sugar are for your body then you will be smart enough to appreciate this recipe book.
  • don’t trust it

    1
    By Tjames61
    Don’t trust this reconstituted Atkins diet. The recipes are real killers and that is meant literally. The suggestion here is fill yourself with beef, pork and poultry. Some real artery hardening , blood clotting food. You’ll end up with heart disease or worse but you’ll be thinner I guess.

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